Yoga with Kayla

Join us Wednesday, July 16, at 6:30 am, in Room TBA, for a rejuvenating 60-min, all-levels yoga session designed to energize your body and center your mind before a full day of learning and connection. Lead by Kayla Hersperger, RTY-500, we will start with gentle movement and vinyasa flow followed by guided meditation to ground your intentions for the day.

Whether you’re a seasoned yogi or just looking for a peaceful way to watch the sunrise, this session is the perfect way to start your morning with clarity, calm, and connection.

All levels welcome. Please bring a mat if you have one or snag a hotel towel.